75% of Americans use dietary supplements, and people seeking to manage chronic digestive symptoms are particularly regular users of supplements across many categories. Due to lax regulation and aggressive online marketing of supplements, navigating your options can be challenging. The right supplement for the right person has the potential to have great benefits but supplements can also cause significant harm.
The risks and safety issues related to various types of dietary supplements
The most evidence-based dietary supplements for managing digestive issues
The least evidence-based dietary supplements marketed to people with digestive issues
Using supplemental fiber effectively
What the latest research says about probiotic supplementation