Gastritis is stomach lining inflammation that can occur suddenly (acute gastritis) or develop gradually over time (chronic gastritis). It is often caused by excessive alcohol use, prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs), or an infection, such as Helicobacter pylori (H. pylori). In some cases, gastritis may result from autoimmune conditions or stress.
Chronic Gastritis
Chronic gastritis develops gradually and may persist for an extended period. It is frequently linked to long-term damage to the stomach lining caused by bacterial infections, autoimmune conditions, or lifestyle factors such as smoking or excessive alcohol consumption. While symptoms may start mild, untreated chronic gastritis can result in complications like ulcers or an increased risk of stomach cancer.
Acute Gastritis
Acute gastritis comes on suddenly, often triggered by a specific cause, such as excessive alcohol consumption, stress, or NSAID overuse. While symptoms like sharp abdominal pain or nausea may resolve quickly with proper care, untreated acute gastritis can progress into chronic gastritis.
Gastritis Symptoms
Abdominal Pain
One of the most common gastritis symptoms is pain or discomfort in the upper abdomen, often described as a burning or gnawing sensation.
Nausea and Vomiting
Gastritis may cause persistent nausea and, in some cases, vomiting. The vomit may appear clear, yellow, or greenish; in severe cases, it may contain blood.
Indigestion
Indigestion or bloating, particularly after meals, is a common complaint among individuals with gastritis.
Loss of Appetite
A reduced appetite or feeling full quickly may occur due to inflammation in the stomach lining.
Belching and Persistent Hiccups
Frequent burping or hiccups that don’t subside may indicate irritation in the digestive tract caused by gastritis.
Black or Tarry Stools
Dark, tar-like stools containing blood may suggest bleeding in the stomach due to gastritis complications, such as ulcers.
Blood in Vomit
In severe cases, vomiting blood can indicate significant irritation or damage to the stomach lining.
Fatigue
Ongoing discomfort, nutrient deficiencies, or mild blood loss caused by gastritis can result in feelings of fatigue.
Gastritis Treatment
Medication
Antacids
Antacids can provide quick relief by neutralizing stomach acid, reducing pain, and alleviating symptoms like indigestion.
H2 Blockers
H2 blockers decrease stomach acid production, helping promote healing and prevent further irritation.
Proton Pump Inhibitors (PPIs)
PPIs effectively reduce acid production and are often prescribed for long-term management of gastritis.
Antibiotics
If H. pylori is detected as the cause, antibiotics may be prescribed to eliminate the infection and restore stomach health.
Nutrition (Gastritis Diet)
Avoid Irritants
Creating a nutrition plan to limit or eliminate foods and beverages that irritate the stomach lining, such as alcohol, caffeine, spicy foods, and acidic drinks.
Smaller Meals
Eating smaller meals more frequently can reduce stomach discomfort and help manage gastritis symptoms.
Choose Easily Digestible Food
Incorporating bland, low-fat, and non-acidic foods like bananas, rice, or boiled potatoes can soothe the stomach lining.
Lifestyle Modifications
Stress Management
Stress can aggravate gastritis symptoms, so practicing relaxation techniques like yoga, meditation, or deep breathing may help.
Smoking Cessation
Quitting smoking is essential for reducing stomach irritation and promoting overall digestive health.
Gastritis Treatment in NYC
Consulting with a healthcare professional is essential for diagnosis and treatment if you are experiencing persistent gastritis symptoms. NYGA’s experienced gastroenterologists offer expert care to identify the root cause of gastritis and provide a personalized treatment plan to alleviate symptoms and improve quality of life.